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Wed, 17 Jun

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Holiday Inn Singapore Orchard City Centr

Enhance Emotional Resilience at Work

Work isn’t always a bed of roses. There will be challenging times when you think that things are beyond your control. Emotional resilience is one’s ability to cope and adapt these stressful situations and difficulties.

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Enhance Emotional Resilience at Work
Enhance Emotional Resilience at Work

Time & Location

17 Jun 2020, 09:00 – 17:00 GMT+8

Holiday Inn Singapore Orchard City Centr, 11 Cavenagh Rd, Singapore 229616

About the Course

Neuro Linguistic Programming (NLP) is a powerful coaching tool that can improve relationships and resilience. The benefits of using NLP methods to improve emotional resilience is immense. In this 1 day insightful workshop, participants will learn to harness and develop that emotional resilience to ‘bounce back’ and ‘roll with the punches’ in the ever changing business world using NLP methods.

Key Takeaways: Keep Calm and Carry On

This high impact 1 day workshop begins your journey of self discovery to be a strong and emotionally intelligent individual. In this workshop, you will learn:

  • Transform challenges into opportunities
  • ‘Reframe’ challenges and failures as opportunities
  • Examine the areas for development in resilience of the individual or organization for desired outcome
  • Greater agility in stressful situations
  • Absorb learning offered by setbacks quickly
  • Enhance personal and social competence to better handle emotions amid the stress and strenuous demand of the workplace
  • Enhance emotional resilience using a range of tested and proven cognitive strategies
  • Identify important emotional anchors for stabilizing negative emotions and increasing positive emotions to keep on track
  • Controlling unwanted thoughts and emotional reactions using NLP techniques
  • Understand the Science of Stress, Pressure and Performance
  • Create an optimal state for performing in challenging situations using simple techniques to improve your thinking and decision making process.
  • Manage your response to relationships and conflicts
  • Using emotional conditioning such as positive and negative trigger to find a solution to overcome the current challenges and be more productive.

Meet the Industry Expert: Adrian Toh

Adrian Toh (Senior Consultant) has been helping individuals move to a more empowering space in their lives through counselling and coaching for the past decade. He is the holder of several certificates like Master Practitioner NLP, Master Time Line Therapy® Practitioner, 6 Seconds EQ Practitioner as well as Coach in Self Esteem Elevation for Children. These certifications have invariably helped him to become an effective trainer and counsellor, allowing him to identify issues and challenges faced and subsequently help them move towards their goals. Furthermore, his training as a certified Master Hypnotherapist allows him to resolves deep rooted incidents from the past that were the chains that had held them from achieving their goals.

Adrian’s prior experience was working in the military where he was heavily involved in aiding in-service personnel with their challenges. Some of his past experiences in the Army were: Battalion Commander of a Maintenance Battalion, leading a total of 400 soldiers, Head of a HR department which oversees the career development of around 2500 regulars. He was an active Para-counsellor as well as a member of the SAF Para-counsellor Advisory Committee, touching the lives of those in need.

Adrian’s Purpose of being “a positive force in the world” has been the beacon to guide him to continually seek new skills and technologies that allow him to quicken the change process.

Tickets

  • Emotional Resilience

    Fees are inclusive of hotel buffet lunch, light refreshments and course materials

    SGD 588.00

Total

SGD 0.00

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Course Info: Course

Course Subsidy Information​

  1. IBG-STS accredited course Enhanced Funding Support where 95% (till 30 June 2021; thereafter 70%) of the course fee is subsidised.

  2. Singapore Citizens aged 40 years & above will be eligible for 90% co-funding of direct training costs.

  3. Grant capped at S$7,000 per participant per programme.

  4. When a participant (Singapore Citizen or Singapore Permanent Resident, physically based in SG) is sponsorsed by company, Training Grant Allowance (TAG) of S$15/hour is available for programmes commencing between 8 April 2020 and 30 June 2021 and completed no later than 30 September 2021.

  5. TAG will be reimbursed to the relevant sponsoring companies upon the participants' successful completion and passing the assessment component of the IBF-STS programme.

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